Fitness closed? Inline skating is the best option to keep fit.
The gyms and fitness clubs closed this week and there seems to be a second corona lockdown coming. A good hobby to pick up in the coming time is inline skating.
Is inline skating corona-proof?
Inline skating can be done outdoors in the city or the suburbs and is fully corona-proof. Sufficient distance can be kept from others at all time. Since the activity also takes place outdoors there is a lot less risk of infection.
Is inline skating good training?
Inline skating is a full body workout and burns a lot of calories. Compared to other cardio activities it is also a lot better for your knees. It is a very good way to keep fit.
Can I inline skate in the rain?
Inline skating can be done in any weather conditions. It is a little bit harder when it rains and you need to watch out for rusted bearings. But for the people who don’t want to wait for dry weather there are special ‘rain wheels’ and ‘rain bearings’.
Is it not too cold to inline skate outside?
Your body warms up while you inline skate so the cold will not hurt. Don’t dress too warm and underestimate how much your body will warm up during skating. For temperatures up to 5 degrees a long-sleeve shirt and a hoodie should keep you warm enough after the first few minutes of skating.